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Chronic painful muscle knots, widespread

Bones, Joints & Muscles | Last Active: 6 hours ago | Replies (41)

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@gigi4

Have any of you tried acupuncture? Or seen a chiropractor? I should also say it’s imperative you seek the best of these two alternative therapies and do research in finding the best. The chiropractor I see has several therapies. When I hurt my back re, he stretched my legs/hip areas in various directions and also did some acupuncture. The knots press on nerves that cause the pain. It’s very therapeutic.
Best to you all!

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Replies to "Have any of you tried acupuncture? Or seen a chiropractor? I should also say it’s imperative..."

I got a massage yesterday, from gentle hands, and it helps greatly. I'm going to try and get these once a month. I have knots in my upper back. Praying for you all....