I am 61, I am currently on Exemestane. Anastrozole did NOT agree with my body … many many side effects-literally out me in a tailspin mentally and physically. I started exemestane- and had a lot better luck. I
Did end up taking a little vacation from it due to bad hand joint aches( I ended having mild arthritis), insomnia and more fatigue .I have started acupuncture over a month ago and have NO side effects- it has been a blessing . I also do yoga(a few types), walk or swim.

Its fabulous for various health issues and overall good health.
It reduces inflammation.
Some with lymphodema have been helped.
Research it. Whole body can be done at tanning spas or at some Planet fitness places. You can buy them online for in-home use. Check with your dr.. he might be able to write a script for one.

@rosa1935
Red light therapy is great.
I have a neighbor whose son had an osteosarcoma. They bought a nice high-end red-light sauna, and he used it. She swore that it reduced the size of his tumor. He did end up having to have an amputee, but he used it for healing also.
It was a mobile sauna, so she let me use it after my mastectomy. I cannot say that it helped with my healing, but it could have. I was taking gabapentin for nerve damage too, so it finally went away.
But I can verify that I had a small spot on one thigh that I had nerve damage from an old accident/ fall and the sauna would make that same spot heat up like the sun was burning it. I would come out of the sauna with no red spot or burns but the numbness from the nerve damage went away & has stayed away.
I have since bought a shoulder red light wrap for my rotator cuff tear. I do believe it to be helping with that also now.