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How do you add exercise into your daily routine?

Bariatric Surgery & Weight Loss | Last Active: Sep 21 10:19am | Replies (14)
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@usernameimpossible

Duckpin is bowling but with small balls (no holes for the fingers) that weigh under 4 lbs and shorter, chubby pins, instead of the traditional larger balls with finger holes that weigh much more and taller pins. We go out to the bowling alley. I have previously herniated discs in my lower back and have osteoarthritis so I don't want to use heavier balls.

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Replies to "Duckpin is bowling but with small balls (no holes for the fingers) that weigh under 4..."
Laurie, Volunteer Mentor | @roch | Jun 7 10:36am

@usernameimpossible

Duckpin sounds fun, will have to look into if do in my area. I was terrible bowler, but loved doing. Due to bad shoulder, regular bowling is not a possibility.

Thanks for sharing.

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