Autoimmune Diseases and Fatigue
Fatigue is probably intertwined with the definition of "illness", almost any illness, but with some conditions fatigue becomes ingrained into the afflicted person's being and is a feature of their daily life. Such is the case with the highest profile disorders, cancer and cardiovascular disease, but it is just as true with at least some autoimmune diseases. I have a long history of dealing with autoimmunity and the complaint that kept bringing me back to doctors persisting in finding out what was going on was the dogged lack of energy, vitality. I got guess after guess after guess and when I got the "answer" it was basically that fatigue was part of the deal with the autoimmune disease that I have, Sjogren's, as well as I'm sure many others. So what I'm asking here is if you experience it, fatigue, how has it impacted your life and how do you deal with it? Have you found anything that you are sure mitigates it?
In my case its exercise, rest, and a fairly regulary low dose, around 50 mgs (usual recommended dose 200 mg) of modafinil, which I don't take for Sjogren's but rather for "Excessive Daytime Sleepiness" linked to Obstructive Sleep Apnea. I accidentally found out that it mitigated my general weariness. I've read some solid studies that found that American Ginseng can help cancer-related fatigue but apparently it doesn't work for Sjogren's, for me at least. Since fatigue impacts a person's total life experience in all domains, any information that might lead to dampening or controlling it would be very helpful to a lot of folks I'm sure.
Interested in more discussions like this? Go to the Autoimmune Diseases Support Group.
I just signed up for 21day pain protocol website is http://www.21 DayPainFix.com you have to sign up for it it will be on 3-15@1 p.m.est. If interested to look at it
Yup, you just have to keep thinking -- left foot, right foot, left foot, right foot...and one day a time. The fatigue is a real problem. I don't think I have chronic fatigue but I too am tired most of the day. Growing up I could never understand why my mom used to be in so much pain all the time. I had no concept of rheumatoid arthritis and the pain it brings to those who have it. I've learned to rest when I can and have fun when I can but I try to find a balance by not overdoing it. I do take brewer's yeast for energy and it seems to help a little but It doesn't seem to be "the" answer for more energy.
-- https://www.healthline.com/health/brewers-yeast
John
Jill (@jmmb), thank you for sharing your story. I'm hoping when you meet with the surgeon in Texas he will be able to shed some light on the problem and get some answers and a treatment for you. If possible, it would be great if you can give us an update after you meet with him again.
Keep bugging them and don't take no for answer.
John
Thank you John, I will. Sometimes just don't know what to focus on first, CFS, MALS....ugh, but try to stay positive. People like you help!Thank you again.
Hi @lioness I would be cautious with the miracle cures. If it looks too good to be true it usually is. There are a lot of us hurting and there are a lot of them out there that know we are hurting and are willing to take whatever money we have. OK to listen and learn but be cautious when they start asking for money.
John
Thanks John been down that road in past no I listen but never buy sometimes they have good info and sometimes money talks
Hi John I'm having problems replying the reply box that is the shots one won't reply for me ,hope you get this one.Thanks John but I never buy Been down that road Sometimes there,s good info.but money talks also .I just like to acquire information ,it might help it may not.
Well I see it did come through o.k.The health science institute Dr,Joshua Levitt is the person presenting this discussion on the 21 day pain free protocol So be should be interesting I know there,'ll be a book for sale but I'm not buying.
I admit my depression is setting in. I can't get relief from pain. I am tired all the time. I hate this disease. I was supposed to go somewhere. No way did I make it and I really tried.
So sorry to hear this Are you on anything for depression?