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Has anyone found an exercise based program proven to work?

Osteoporosis & Bone Health | Last Active: Dec 31, 2024 | Replies (125)
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@deborahnelson86

Yes, a bit repetitive but love the balance exercises and I can increase the weight significantly to challenge myself. At least it is safe!

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Replies to "Yes, a bit repetitive but love the balance exercises and I can increase the weight significantly..."
babs10 | @babs10 | May 24, 2024

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