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Has anyone found an exercise based program proven to work?

Osteoporosis & Bone Health | Last Active: Dec 9 10:39am | Replies (120)
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@deborahnelson86

Yes, a bit repetitive but love the balance exercises and I can increase the weight significantly to challenge myself. At least it is safe!

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babs10 | @babs10 | May 24 3:01pm

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