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Autoimmune Diseases and Fatigue
Autoimmune Diseases | Last Active: Oct 4, 2023 | Replies (544)Comment receiving replies
I have started taking D-Ribose with Magnesium and Malate (Again) in the afternoon. I have slept beautifully for three nights in a row. Wow!
We forget and then we remember what helped last time the fatigue got so bad. I also think I will try adding Glutathione also. It is supposed to be the mother of the Amino Acids, and a deficit can affect sleep, energy, etc.
Replies to "I have started taking D-Ribose with Magnesium and Malate (Again) in the afternoon. I have slept..."
Yes Peach we women need more magnesium who have fibro in particular There are many different ones out there for me Malete helps but if that doesn't help try another that's what I did till I found one that helped There is an old remedy for leg cramps ,pickle juice, sound crazy but it works I keep a jar of pickles in refreg .all the time I'm 75
May try these. Thanks.
All in with you on the magnesium. I've used Ancient Minerals Magnesium lotion for some time, however, it may help me get to sleep but not for the whole night. Adding magnesium tablets helps.
@mayfleur another thing at night helps me is melatonin along with magnesium a d pain pill
I used D-ribose & couldn’t take very long because I’d get severe hypoglycemic attacks. Has anyone had that happen? My blood sugar & A1C are normal.
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@ I must take magnesium to stop the very, very painful cramps especially in the legs. When I get up out of the bed it takes much muscle power to get to the kitchen, feed the dogs and the cats. Then take my meds. I hold on waiting for the day that some energy comes back and I can take care of what needs to be done just living. Eventually it does come back and I enjoy until it comes back. Just enjoying life. Keep holding on and be strong again. Tomorrow I will go to church. peach4141444