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Autoimmune Diseases and Fatigue
Autoimmune Diseases | Last Active: Oct 4, 2023 | Replies (544)Comment receiving replies
I have started taking D-Ribose with Magnesium and Malate (Again) in the afternoon. I have slept beautifully for three nights in a row. Wow!
We forget and then we remember what helped last time the fatigue got so bad. I also think I will try adding Glutathione also. It is supposed to be the mother of the Amino Acids, and a deficit can affect sleep, energy, etc.
Replies to "I have started taking D-Ribose with Magnesium and Malate (Again) in the afternoon. I have slept..."
Hows that work? I am badly fatiqued if you care to share ? Would be much appreciated thanks and Nothing to loose thanks good day Deena
I control my edema aka belly bloat with Tumeric Curcumin bioperine I was on paleo auto immune diet and set off the worst fatigue I have put some Gluten free carbs back in my diet I feel better just 1 serving a day gluten free pasta or a wrap I have auto immune PBS and a stone in pancreas for 5 years before they found residue from stone passing which put me at highest risk for pancreatic cancer. I been taking astragulus root seems to give me a little energy or is it the carbs .Checking out magnesium seems 80% of population is deficent and #1 supplement in Japan ! Watch your salt intake it you bloat and lemon water is vital to keeping our PH up! Acid and sugar create a happy cancer envioment!
Thanks for site!
Do you take a magnesium supplement? If so, of you don't mind sharing, what is it? Has it helped you?
Me too. I would like to know where to buy these supplements.
Haven't done D-RIBOSE going to add it have you found 5-HTP also to be helpful?
Go to a health food store or online to go Vitacost.com. For my fibromyalgia I take Fibro Malic It has your magnesium in it plus other good stuff for fibromyalgia.
Just drink lots of fluids. My sodium went down to 2 percent. I was very close to going into a coma. We must watch our stats
I take for my fibro a product called Fibro Malic ,ing.,mag.malete,MSM,Oliver leaf and some others it helps me.
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I've tried both d-ribose and magnesium without an discernible result but that doesn't mean it might not help you. This site tries to concentrate research on supplements: https://examine.com/supplements/d-ribose/
so it might be a useful resource. MD Anderson also has a site dedicated to alternative therapies. I now believe that jacking up an amino acid say without a proven need to isn't the greatest idea, but that's me. Pushing hard on any system in the body will likely cause a compensating reaction. Getting pretty conservative about supplements 1000's of $ later. Lean more on exercise, sensible diet and trying to have a laugh now and then. Good luck with it though.