I used to get them. Figure out what you’re eating that is causing them. (This way you avoid the meds that will cause damage to your body and mask the migraine.) My case is eggs, sauerkraut, coffee with caffeine, alcoholic beverages and foods with nitrates in them (Bacon, lunch meats, sausage…processed foods). The other thing you need to understand is the fact that migraines can lead to STROKES . I strongly encourage you to get off of all REFINED SUGAR for this reason. For some reason folks don’t like hearing that so they ignore it. You’ll remember my words after the stroke! I’ve adjusted my diet and no longer get Migraines. By the way, I've had an ischemic stroke. It has damaged my right arm. I learned about the association of migraines and strokes too late and went into the third possible stage of CRPS. I wouldn’t wish this on anyone…so 1.) adjust your diet, 2.) get off of refined sugar and 3.) exercise. You CAN do it!