It's that time of year when many of us are involved with holiday parties and celebrations and family and friends and preparations....and we can easily get forgetful of our own needs. So I want to encourage all of you transplant recipients, as well as anyone who is on the waiting list to be especially vigilant and proactive with your own healthy needs. Remember your meds, dietary needs, crowds, germs, hand cleaning...

One thing I want to stress, is to Take Time for Yourself!
It is OK for you to pass on some of the celebrations and gatherings.
Treat yourself to a nap before you get too tired.
Listen to your body. Do not over do it.

Thanks to all of you for sharing your experiences to help others on Connect in 2016.
I wish all of you a Joyful 2017....and I look forward to continuing conversations in 2017.
Rosemary