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Living Life after your Transplant

Transplants | Last Active: Dec 10, 2023 | Replies (118)

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@colleenyoung

What post-transplant life hack do you have to contribute @coastalgirl? What do you do differently now to maintain your health?

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Replies to "What post-transplant life hack do you have to contribute @coastalgirl? What do you do differently now..."

Goodness!! I have learned so many things on this journey.<br><br>The biggest thing in general is all things in moderation. I have learned to listen to my body and just say no, even to things I love but the exhaustion would jeopardize my well being.<br><br>I have learned how to live with asthma again which has been almost like learning to walk again!! Lol<br><br>But a specific change has been to make healthy food choices, maintain a sense of balance, which for me has included yoga, working with a trainer, and acupuncture and retire from my crazy 70 hr. a week career to finally take care of me.<br><br>This journey has brought me to a new realization of all things relevant and significant. I am still a work in progress as I was driven in my career path but thankfully I feel that I am finally in a good place.<br><br>I aspire to help others find their way through their transplant journey:))<br><br>Thank you Mayo for this opportunity to share with others!!<br><br>Happy summer all!!<br><br><br><br>

Diet, hand washing (general cleanliness) keep away from sick people are my secret.