Leaky gut?
Hello, I’m hoping to connect with others who may be able to Help with some answers with what I’m dealing with. I have fibromyalgia and am gluten intolerant. I also have eczema that has spread over different parts of my body. My dr prescribed a steroid to help with the eczema, however I am extremely itchy with a rash on arms
Legs torso. Dr thinks it’s all related but I’m not sure
I have had bouts with heart burn s d constipation/diarrhea. I’ve been reading up about leaky gut syndrome and think I have many of
The symptoms. Any tips as to how I can go about this would be appreciated. I’m in the ER now because of severe fatigue feeling faint s d shallow breathing.
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When I seriously can't have a bowel movement, I make raisin water. It never fails and does more than just eating raisins which are good too.
I have had issues with going and I also suffer with gout. I tried eating dried tart cherries and drinking tart cherry juice. Both work for me and you need to be careful as too much and it’s going to clear you out like school at the bell. I use some tart cherries in cereal, salads, dipped in chocolate and they all work. The juice I normally drink 3-6 oz wait an hour and try a little more. My choice of juice as I don’t like the ones that taste like prunes is: Indian Summer Montmorency Cherry Juice. I get it at Sam’s club , Walmart or on Amazon. Tart cherries you can get almost anywhere and are similar to raisins but taste much better to me.
May I ask which probiotics you take?
I am 67 years old. I just had a colonoscopy. The results revealed diverticulitis. I asked the dr if this could be related to the constipation I've been having for the last several years. She said it very well may be related. I was given two antibiotics to address the infection. Currently building back my gut after the antibiotics wiped all the good bacteria out.
-Just another possibility to through in the mix to be considered.
I’ve had the same surgery…. I can’t eat anything high fiber. So lots of meat and veggies and salads. Things are much better this way. Hope you’re coping better now
@pazeva2024
I don't claim to know anything at all about chemistry, but isn't Dioxide chlorine bleach?
Take care,
Jake
I don't know but it wouldn't work for me. Oatmeal in moderation calms my IBS symptoms. Almonds? Most of my research show nuts, including almonds, are a good nutrition source. I have tried to think about every aspect of his recommendations and I finally decided to follow my acupunturist recommendations.
Hi Gigi...
When reading Dr Gundry's advice I'm quite certain he suggested that we all eat one avocado a day because he feels they are so beneficial. So that's exactly what I've been doing! Sure hope I read that correctly. lol
I do know that avocados are extremely healthy and I have avocado toast daily with breakfast. I'm unfamiliar with what Dr. Gundry recommends. I don't like his approach as it takes too long to listen to his videos and then he's selling a product at the end.