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Quad Muscle not getting stronger......

Joint Replacements | Last Active: May 14 5:57pm | Replies (28)

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@sueinmn

Have you been evaluated by a PT to determine whether you are doing squats or wall squats correctly to challenge your quads? When muscles are weak, we often unknowingly "recruit" other muscles to accomplish an exercise which doesn't help strengthen the intended ones.
Sue

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Replies to "Have you been evaluated by a PT to determine whether you are doing squats or wall..."

Thanks I’ll check with my PT