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Severe leg cramps: How do you relax severe leg cramps?
Bones, Joints & Muscles | Last Active: Apr 28, 2021 | Replies (208)Comment receiving replies
@workswithclay29 If your lumbar issues are from bulging discs or from desiccated discs, the child's pose may help. I had the radio frequency ablation (RFA) done on my cervical discs about three months ago and had a lot of nerve pain as a result. Not so sure I would do that again. I hope Child's pose provides you with some relief and maybe you won't need the RFA. Always looking for the least invasive resolution to pain issues.
Replies to "@workswithclay29 If your lumbar issues are from bulging discs or from desiccated discs, the child's pose..."
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@degarden_girl How long did the nerve pain last after the RFA? I have bulging discs with arthritis, Steroid injections did not work and I was getting concerned about too much medication in the body. Was to sore and worn out to do my exercise routine last night but will do the yoga today! Only mild cramps last night and no nausea so perhaps just the prospect of relief was a panacea which of course will not last. Thank you again for keeping me posted!