I am not sure I might have osteoarthritis besides osteoporosis, I told my primary doctor last visit on 4/17/24 she said I might have arthritis she just told me to put hot and cold bag on it ,but I didn’t do it I just use hot and cold shower over my lower back through my feet and take turns about 10 minutes for each. Today I feel a lot better I am not sure because that shower or because I tried not to eat eggs for 2 days,I eat 2 eggs a day. 😁😂😝