Replies to So many teach that we loose the enzymes needed to get the calcium from milk.

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Osteoporosis & Bone Health | Last Active: Nov 18 8:22am | Replies (120)

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@joyboudreau

So many teach that we loose the enzymes needed to get the calcium from milk.

Replies to "So many teach that we loose the enzymes needed to get the calcium from milk."

dlmdinia | @dlmdinia | May 2 10:27am

I tried Googling that and found nothing to support that theory. Milk is supplemented with vitamin d which increases absorption.
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/calcium-intake-and-absorption