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What is Your Experience with Anxiety?

Depression & Anxiety | Last Active: May 7 8:09am | Replies (80)

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@sksnow

Wow, I literally could have written this myself. Ive been on Zoloft for 22 years, it stopped working for me too.
I am currently undergoing chemo,( just finished my last round)for small cell lung cancer which has caused me a condition called SIADH. The waiting for scans to see if im going to make it or not is brutal to put it mildly.
SSRIs and SNRIs are a no go because they will make my sodium drop even lower. I was recently prescribed Lamactil, for treatment resistant depression (have tried SEVERAL meds over the years) and because it doesn’t cause sodium issues. My depression and anxiety is off the charts but I am so petrified of putting an unknown substance ,Lamactil, in my body that i cant bring myself to physically remove it from the bottle and put it in my mouth. It’s ridiculous. I NEED help but am too scared. Anyone have advice that might help me take that plunge?

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Replies to "Wow, I literally could have written this myself. Ive been on Zoloft for 22 years, it..."

Firstly, I’m sending you lots of 🤗 hugs. Secondly, I commend you on your courage and strength in your fight against cancer! I know from family members how challenging both physically and mentally that fight can be. Thirdly, I was just as petrified as you to start Lamictal. In fact, I delayed starting it for many days. Finally, I got tired of dealing with the symptoms of my treatment resistant depression and anxiety and decided to try the Lamictal. I just completed 7 days of 25 mg and titrated up, this morning, to 50 mg. (Some psychiatrists have their patients do a slower titration.) I am praying that I don’t develop any serious side effects.
Please know that you’re not alone. Also, remember you are a fighter. If you can face cancer head on, you can also face Lamictal head on! You have already demonstrated your amazing courage, strength, and fortitude!!! You are also under doctor’s care; so, if anything develops while you’re on the Lamictal, they will be right there to help you. Additionally, I will be thinking of you and wishing you well as we deal with Lamictal together. You are an inspiration to me and I’m sure to countless others! You’ve got this — all of this — and you will make it through!!! 🤗🤗🤗 Please keep us posted as to how you are doing and remember that we care immensely about you and wish you well.

@sksnow I feel overwhelmed with anxiety and grief when I read your post. You have so much to deal with it's no wonder you feel so anxious. It's not surprising that adding another medication brought about more anxiety. I remember feeling very anxious when I first started medication for depression and anxiety and not wanting to even try the pill. It took me awhile working with a psychiatrist to find the "right" medication for me. I had a lot of confidence in the psychiatrist so that in itself encouraged me to have a go.

It took me a long time to get to the point where I look at Acceptance for periods of anxiety. I think my baseline is anxious so when some situation presents itself my anxiety really ramps up. This has happened within the past few weeks as I got closer and closer to my next cancer surveillance appointments. The day of the appointments I felt like I was in a fog and moving my body was like walking through molasses. I have osteoarthritis and even that hurt more than usual. So I just kept up doing what I needed to do. That's part of the Acceptance I practice and reminding myself to Breathe. That meant sitting in a quiet place and focusing on slowing my breathing. Counting an inhale to 4 and then exhaling to the count of 6.

Do you have any skills you've learned and practice that work for you? Medication helps a lot but that's only one part of managing depression and anxiety for me.

p.s. My CT scan and physical exams showed no recurrence of cancer (endometrial cancer) or metastasis. I was utterly exhausted at the end of the day after those appointments. Anxiety makes me very, very tired.