I do enjoy the walking. It’s a beautiful park. But Summer is approaching and I don’t feel well most mornings. So I guess I’ll give evening walks a try.
I did see an Integrative doc @ Mayo. Very nice person & a help with my questions on supplements but no alternative treatments were discussed. I’ve been disappointed I hadn’t heard Mayo has sees these as valid supports. I searched on the portal but I don’t really have that down solid.. lol. I keep losing messages and reports. I’m technologically impaired! ( just kidding). Thank you for the links for stress management & the naturegal resource!