Adding my own experience. Diagnosed with PMR in January after an abrupt onset over Christmas. Because of the side effects, I wanted to stay away from prednisone if at all possible. I initially used ibuprofen, but it was not covering the pain. Switched to twice a day Aleve, and I’ve been able to manage the pain this way, along with exercise. Swimming is especially therapeutic, and while the first few laps are uncomfortable, by the end of my swim I’m feeling much better and remain better all day. I also walk and ride my bike. My endurance has been impacted, so I cannot sustain exercise like I used to, but try to move my body in some way every day to minimize potential strength and flexibility loss. I’m trying to cut down on sugars; the rest of my diet is good, no processed foods, etc. Happy to have stayed away from prednisone, but if I have any symptoms of GCA, I will be calling my doc ASAP for a script.