Replies to I take the sublingual B12 daily. I was in horrible shape with aching joints and always…

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Autoimmune Diseases | Last Active: Apr 29 9:19am | Replies (31)

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@dloos

I take the sublingual B12 daily. I was in horrible shape with aching joints and always tired. A daily oral supplement added to you regular injections might give the boost you need? As someone says you are not in danger of overdosing, so it’s worth a try.
It did take a few weeks for me to feel better.
Make sure you buy methylcobalamin as it is most readily available to your body. I take 1000 mcg lozenge with folic acid every day.

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Replies to "I take the sublingual B12 daily. I was in horrible shape with aching joints and always..."

alcazabaencaba | @alcazabaencaba | Apr 27 2:32pm

Ojo que si bien siempre se dice que el grupo b de vitaminas no puede intoxicar ya que es hidrosoluble. La vitamina b12 se acumula en el hígado y puede terminar intoxicando. Por años me dijeron que no tenía riesgo de sobredosis pero ahora me dicen los médicos que si!! Consúltalo con un especialista. Estoy de acuerdo con que lo que se debe elegir es metilcobalamina o hidroxi çobalamina pero NO la cianocobalamina. En Argentina en farmacias no se consigue otra que no sea cianocobalamina salvo la inyectable de bagó.

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