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I have taken 0.25 xanax 2xs day for 3 weeks for anxiety. Then my dr switched me to .5 or ½ as needed for a week once a day of lorezapam. Now he doesn't want me to take any unless I have panic attack. Since the switch I hav struggled. Now that I haven't taken any today I am not well. He says oh you haven't been on it that long. I wish doctor would work with me. I'd rather do this slower. I believe there is a physical dependence not so much addiction. Blood pressure up, anxiety seems to surface in my gut area. 😕
Replies to "I have taken 0.25 xanax 2xs day for 3 weeks for anxiety. Then my dr switched..."
Try to switch to a drug with less withdrawal effects. A longer half life. Ask about short term use of propranolol for bp. Deep breathing, yoga, crying, laughing, anything to enervate your vagal nerve will help. There are exercises online. Open up the chest and breathe. Absolutely there is physical dependence only. It is a tough road but you can do this!
Only takes a couple of weeks to become “dependent “ on benzos, and if you stop or cut back you will get withdrawals. FDA issued a Black Box warning about how you should SLOWLY stop
with any of these. I took lorazepam for several weeks after my husband died and then stopped. Did not understand why I felt so awful until I got on a benzo site in FB. My doctor never told me how addictive these are in a short time frame. And never helped me. In fact most Doctors are either ignorant about the reality of how serious this is or refuse to help because it is time consuming to wean off of this.
After 4 months ( lost 30 lbs ) trying to get refills on my original prescription because you cannot stop cold turkey. Being ostracized and put down by the medical so called professionals. I finally found a site on FB where there are so many like us who are refused help. Did receive a taper which I have been doing for a couple of months, but it will take me several more until I am finally off of this poison. Just two weeks into this taper I slowly put back on some weight and started to feel good again. But still have numbness in my feet and other issues which are suppose to resolve themselves when I am completely off. I was on 1 mg of lorazepam and down to .25 twice at night. I do a water taper and have had very little withdrawals. I am 72 years old and never thought I would be doing this at my age. There is help out there, but not by the ones that prescribe it. They want to get you off too fast or they tell you you’re crazy because they don’t want to deal with it. Good luck and check out Benzo sites.
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I feel the same way . You are not alone . I have been on Klonopin for over a year . Trying to wean has been a struggle for me . I don’t feel well at all . I have terrible anxiety because my husband has cancer and I have to find an another place to live . I support you . I have never ever been addicted to anything .