Looking for breathing and lung strengthening exercise videos

Posted by marianm44 @marianm44, Jul 24, 2020

I was on this page several days ago and somehow was led to videos with breathing and lung strengthening exercises. A woman with short grey hair and blue shirt. I don’t remember how I got there. I want to continue these exercises. Anyone know where I need to go. Searches are not getting me there. Thanks.

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kittyphd | @kittyphd | Apr 24 10:25am

Search on YouTube for these:

1. Pulmonary Rehab Exercises: Increasing Flexibility and Mobility with Ashley Spiegel PT, DPT

2. lungexercise (she has several videos)

3. check out life and breath on YouTube: https://www.youtube.com/watch?v=McNjRtfsH3w
breathing exercises for pulmonary fibrosis

maggs | @maggs | Apr 30 11:51am

I was diagnosed with peripheral artery disease. I was a 40 year smoker and I use the Wellbutrin 300 mg that my doctor Gave me
The first six weeks were unbearable, but I had to have surgery or I would’ve lost my legs
I’m 62. I had the surgery when I was 56. I’ve had other issues since then but look at it this way sit down and write out the pros and cons. Do you want to live versus? Do you want to die and every time I wrote something out the pros win And I won’t lie. It is hard here recently. I’ve been under a lot of stress and I’d love to start it back up again, but I know that if I do, it will kill me. I just had my lung test done and so far so good but now they say I have emphysema and I’m trying to figure this one out , but for breathing exercises, I started singing The Don McLean anthem song from the 70s, and I can finally get through it without having to lose my breath😀