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@laurenann

FYI I have been on a low-inflammation diet for the entire three years, including low to no sugar, no starchy foods, no gluten, no dairy. No sugar for the past 5 months or so.

I had a doctor's appointment yesterday and she called my results "extremely rare." Reflecting on this, I believe my diet had a lot to do with my progress.

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Replies to "FYI I have been on a low-inflammation diet for the entire three years, including low to..."

How do you get your calcium?

Are you talking about your dexascan results?

Hi @laurenann when you say you have had no sugar for the past 5 months - does that include not eating fruit and carbohydrates? I have done short periods where I consumed no sugar other than sugar that occurred naturally in vegetables- like sweet potatoes. I always feel so good on a sugar free diet - but it is hard for me to maintain. But you have given me the motivation to get back on the sugar free lifestyle. 🙏