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What is the ideal AHI for someone using a CPAP machine?

Sleep Health | Last Active: Jun 13 3:24pm | Replies (6)
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@msflygirlnortherncan

Morning, I always check the number of events each morning . Last night 🌙 it was 28.9. I am up and down like a yoyo. Then I find out I should be 5 or under! I cannot figure it out. Good luck

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John, Volunteer Mentor | @johnbishop | Apr 23 8:48am

@msflygirlnortherncan, It can be difficult to find the right CPAP mask that works best for you. I started with a full face mask covering the nose and mouth and was able to keep my AHI under 4 after using it for a year. Since then I tried to find a better full face mask that fits under my nose and covers the mouth so the bridge of my nose doesn't hurt which has been a problem since day one of using a CPAP for me. Each time I try a new under the nose full face mask my AHI jumps up to between 5 and 9 or higher. I switched to a F&P Simplus mask with a support on the forehead and it has helped save my nose and allows me to keep my AHI under 4 and normally between 1 and 2. Are you able to discuss your events and get some suggestions from your sleep medicine doctor or a local medical store that sells CPAPs?

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