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Depression & Anxiety | Last Active: May 4 10:17pm | Replies (26)
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Replies to "This is selfish but I feel the same way too and it makes me feel more..."
Hi @elanatree, I'm glad you jumped into the discussion and encourage to read the previous posts and take some of the helpful remarks, support and strategies that might be helpful to you.
You're right that needing acceptance from others can leave one feeling empty. It's a never-ending quest. Acceptance starts from within. But how do you do that? Small steps count. Focus on something that you like about today. No need for a long list, just one thing. Cherish it.
I'm not a therapist, so take my words only if they help. I hear you. You are a welcome and contributing member of this support forum. You matter.