I think it is wonderful that your dizziness/vertigo isn’t as bad as it was in the beginning. I’m sure it’s not perfect, but just the fact that it’s not getting worse is very important. I wish I could say that. I think I’ve made a huge mistake by stopping my physical therapy. I took therapy for about 6 months after I was discharged from my rehab facility. After that I stopped doing my exercises because I thought I could just walk with my cane, or swim, and that would be enough. I think I was wrong. I need upper body strength and I need to work on endurance. I’m a little (5 years) late, but I’m going to get back to my exercises that my therapist gave me after I had the stroke. I thought they were too easy, but they gave me a whole body workout. Leg lifts, side steps, marching, arm lifts, getting out of a chair, reaching, (10 repeats). Anyway, I’d give anything to be able to say my dizziness is better. I hope I can get back to feeling as well as I did while doing my daily exercises years ago. I’m praying all of us going through this will find more miracles.