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Muscle Spams and Neuropathy

Neuropathy | Last Active: May 1 11:13am | Replies (73)
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@dlydailyhope

@harley22
You may want to try Calm magnesium before bedtime and drink a good amount of water throughout the day to see if that can help prevent or reduce the severity of cramps at nighttime so you can sleep better.

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Replies to "@harley22 You may want to try Calm magnesium before bedtime and drink a good amount of..."
harley22 | @harley22 | Apr 19 10:51am

Thanks for the suggestion!

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makai8 | @makai8 | Apr 20 12:05pm

I’ve been getting cramps over 3 yrs now. Started out getting them just when I woke up, doing a little body stretch in bed and bam! Could be feet or legs. Then it progressed to cramps popping up during the day. It could happen in my shins, feet, & hands. Had tried doses of potassium, drinking lots of electrolytes, taking magnesium glycinate before bed, nothing works.

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