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After knee replacement surgery

Joint Replacements | Last Active: Oct 27, 2021 | Replies (618)
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@johnbishop

JK I moved the pedals back to make the stride a little longer for the elliptical and was able to do 10 minutes after my last post. The pedals were at the end of their travel for the bike and it stressed the knee pretty good. I think I might stay with the elliptical until I can get more flexion in the knee. I do like the bike the best since I can sit ☺

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lioness | @lioness | Apr 20, 2019

@johnbishop I THINK YOU,LL Are right the bike helps the knee recover when it's ready for it that's an individual choice you,ll know when it's ready to soon and as John says you get a big OUCH. 😞

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JK | @contentandwell | Apr 20, 2019

@johnbishop Ten minutes is great! I do the elliptical at my club and barely make it to 20 minutes. I manage to do just over a mile in that amount of time.
JK

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