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Gabe, Volunteer Mentor avatar

Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Jan 11 9:59pm | Replies (3609)

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Profile picture for fields123 @fields123

I cough up a lot of mucous and at times I have difficulty get my breath.Was told to inhale deeply and blow out air slowly like blowing out a candle.Exercise daily and try to keep active

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Replies to "I cough up a lot of mucous and at times I have difficulty get my breath.Was..."

You need to see a pulmonologist and get a series of PFTs. You could have any number of problems breathing in and out won't help. Daily exercise almost always helps anything, as does weight loss; but other issues might be behind all this . . . .