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Joint pain: my lower back and legs is incredibly painful.

Chronic Pain | Last Active: Apr 6 9:29am | Replies (35)
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@sbcarcht

I have severe spinal stenosis L4/L5, and was having severe sciatica shooting pains. I came across the Gokhale Primal Posture Method, read book, did a training, and began reconditioning my posture and movement. I’ve been pain free for almost four years now.

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Replies to "I have severe spinal stenosis L4/L5, and was having severe sciatica shooting pains. I came across..."
jfsherley | @jfsherley | Apr 5 12:31pm

Where do I get the book ?

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karensm | @karensm | Apr 6 9:29am

Thank you. I have same L5 spine problems! Will read book

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