Hi, I have become extremely sensitive to medications also.
I put off cleaning up my diet for a long time. First thing I did was find a doctor that does functional medicine. Remember when we were little and they always drew blood for labs before they gave to any medication. I found a lot of answers on UTUBE. To find the doctor I found a pharmacy that will make up your medications for you, Apothecary Pharmacies, called them and spoke to the pharmacist. He gave me the number to three different clinics. They checked out everything they could. Then told me OFF ALL DAIRY and OFF ALL GLUTEN, try not to use preceded foods and organic as you can. Your diet extremely helps with the inflammation in your body. Since you have a computer there are tons of recipes that are gluten and dairy free.