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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "Thank you. Yes I have gotten checked out by a doctor. I went to 2 different..."
Let me know how you do with the breathing exercises. Your situation sounds very similar to mine. I also went to ERs and they found nothing. I also did some running until one day I ran too hard and it really damaged my breathing. I would suggest you do milder jogs if you can and only do nasal breathing during the run. It's helped me to not overbreathe.