Micro taper. There will be symptoms. Sorry you are going through this, but those on the other side are true warriors and you can do it. Whole foods, no chemicals, additives, etc. -NONE. Give your brain the best possible chance to heal. Read the Ashton Manual online. Any supplements... use a tiny amount to see if it helps, if not don't use. Even Vitamin D (which is a hormone) even bothers some people who are weaning off. Magnesium at night for sleep and anxiety, you can try. Glottis breathing, meditation, yoga. Give yourself 100% attention. I tried every supplement on the planet. Passion flower, lemon balm, etc, etc.... Nothing worked continuously for me except time and practicing lots of calm. All physiological symptoms. Weaned for 6 months, then had PAWS for YEARS. Maybe should have tapered much longer? Who knows. Nobody. Doctors prescribe these drugs but most have no idea how to help you off. I used the Ashton manual and it helped me understand so much about weaning, *kindling, etc. Stuff I had no idea about. Thinking about you today and cheering you on. Thoughts and prayers.