I experience similar pain. I have been dx with Complex Regional Pain Syndrome - CRPS - as well as small fiber neuropathy in both feet and legs, and sciatica on the left side and stenosis on the right that follows a different path of pain. I see a
marvelous pain management doctor. I watched both parents and my older brother go through more than one back surgery and still have pain. I won't go that route. I have bad reactions to many meds. I use lidoderm 5% pain patches, lidocaine-prilocaine cream and am now on Low Dose Naltrexone for pain. I also have a spinal cord stimulator implanted. I've just given some of my pain situations and what I am finding somewhat helpful, not that you have what I do, but just to give you some ideas what you might ask your doctor about.