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Osteoporosis, Magnesium, and IBS

Osteoporosis & Bone Health | Last Active: Mar 30 6:01pm | Replies (28)
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@yogagirl57

@candy209 THank you for this information! Do you take yours during the day or bedtime? Do you take it with food or it's OK by itself?

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Replies to "@candy209 THank you for this information! Do you take yours during the day or bedtime? Do..."
candy209 | @candy209 | Mar 28 4:20pm

I take it at bedtime or just after dinner with a little food. I have a sensitive stomach so they works better for me. If I get constipated I’ll take the magnesium oxide at dinner.

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