Hey. Just got back from my final visit last week with Dr. Urvi Shah's research study on whole-food, plant based diet. Looks like my labs are maintaining within the MGUS range and am awaiting my BMB results. I joined the study based on my long term belief that we can make a difference by what we consume. For all reading, Dr. Shah's study is open for recruiting and while they do not pay for the travel, lodging nor food, if you might be close by or able to participate it is valuable research. I believe they will soon be offering participation at Emory University in Georgia as well. Best wishes to us all.