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What helps improve osteoporosis without medication?

Osteoporosis & Bone Health | Last Active: Sep 27 3:10pm | Replies (372)
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@mlwh

I so agree with you. Whether we take drugs or not, we have to do our part with exercise and diet. Your hormone protocol sounds really interesting and I will ask about it for myself. I would LOVE to have your doc! Getting any testing through mine is like pulling teeth. I have improved my scores for the last 5 years with just diet and exercise. It's a slow process, but I am in it to win it.

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Replies to "I so agree with you. Whether we take drugs or not, we have to do our..."
nme1985 | @nme1985 | Mar 21 4:06pm

Hi there. I took a screenshot of my doctors website. You can Google it and read all the information about him. I absolutely love Dr Bazzan, many many years of experience, working with the best in the bio, identical hormone field. He does do telemedicine I can attest that he knows what he’s talking about. He is associated with Jefferson University, Hospital, and Philadelphia.

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nme1985 | @nme1985 | Mar 21 4:09pm

I wanted to add that each person is an individual that needs a different dose of hormone. I believe there are 10 different strengths of the testosterone estradiol pellets, so it is totally geared to your blood levels. I know people that have estrogen driven breast cancer should not take these hormones.

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