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What supplements help Osteopenia, Osteoporosis?

Osteoporosis & Bone Health | Last Active: May 20 10:49pm | Replies (173)
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@sallyj2

Yes, same lab, mine wasn’t normal to begin with and early cardiac death in my family. I had to bring the research, but three doctors and nutritionist have said Vit K, not worth the risk for me.

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Replies to "Yes, same lab, mine wasn’t normal to begin with and early cardiac death in my family...."
mayblin | @mayblin | Mar 19 9:15pm

That's a mystery, isn't it? The info in my earlier reply to you is from Stanford's cardiology grand rounds and a presentation at NYU Langone. The doctors stated LPa is indeed most atherogenic. So it's very concerning if I were you.

Have you considered taking natto? It's the most rich source of mk7. I won't be surprised the supplements are made using natto. But if your LPa is affected by mk7, then no.

Natto promotes heart health via its nattokinase and copper, something to think about.

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