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DiscussionHello! Just getting started on my bariatric journey
Bariatric Surgery & Weight Loss | Last Active: Nov 26, 2024 | Replies (13)Comment receiving replies
Replies to "joysmiley64 | @joysmiley64 Not sure if talking about once a month group online meeting or a..."
Hi, I am doing good with the beginning exercises. I have shoulder pain that I am dealing with, but I try to work with the band as much as possible. I have been losing some weight and that is encouraging. I am also learning more about portion control. Sometimes it is hard to make something for one person, and I have had to freeze some of my meals.