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What would you do? Medication.
Osteoporosis & Bone Health | Last Active: May 21 9:55am | Replies (232)Comment receiving replies
When you say you "follow Dr. Doug Lucas," do you mean by reading and watching his videos or do you participate in one of his programs? Thanks.
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Reading and watching his videos. Tomorrow I see a physical therapist for the first time, and I also have Margaret Martin's book Exercise for Better Bones. I'm also going to sell my mountain bike and get a vibrational platform, like they use for the astronauts. :p