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Journaling - The Write Stuff For You?
Just Want to Talk | Last Active: 5 hours ago | Replies (435)Comment receiving replies
Hello to all,
I just want to thank all of the nice reactions and replies that I’ve received from my posts…it makes me feel so good when I see an inbox reply left from someone…
I woke this morning with a rather intense morning fear…it must connect with General Anxiety Disorder GAD) and what I’ve read in senior’s especially is the Cortisol Awakening Response (CAR)…I’ve been sore since my fall but am icing and taking it easier, and using a cane when walking at the mall…I again count my blessings , drink some coffee and be Grateful that my problems are not insurmountable…I feel like I’m in a good place when I leave a post here…wish all who come here a nice safe day and night…
🙏pvctom
Replies to "Hello to all, I just want to thank all of the nice reactions and replies that..."
It is a good thing to be and feel connected. It helps beat isolation.
Insurmountable…that’s a word. Listen to the song, “Rise Up.” It is a beautiful song, great meaning.
Take care of yourself and have a great weekend!
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@pvctom2021 Each day we take as it comes. Some days seem to be more difficult than others. And, truly, that's okay! Writing out the concerns we face at that moment can help to ease the anxiety, and give us something to address in a positive manner.
Hoping your aches from the recent fall abate over time. The memory in your mind may take longer, and at some level you will be watching your foot placement and balance. I do that everyday, not trusting my balance anymore. That in itself can be anxiety-provoking!
Ginger