WOW! You sound like me. I am a female age eighty(80) and haven't had a good night's sleep in at least five(5)years. I am looking for a psychotherapist, but have had little success in finding one. I can't take meds as I am an opposite reactor with severe allergies. Went to a women's support group and there was at least a twenty year age difference. While I could relate to some of what they said, it just wasn't right for me. I do understand and am sending you a hug.