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M-Spike, High Kappa and Kappa/Lambda Ratio

Blood Cancers & Disorders | Last Active: Aug 17 9:46am | Replies (79)
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@deborahjb

Hi @aczatx47131. Would you mind sharing the brand of turmeric with peperine Dr. Shah recommends if you know? I have been taking Pure Prescriptions Curcumin C3 Complex, but I'd like to find something a little less expensive

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Replies to "Hi @aczatx47131. Would you mind sharing the brand of turmeric with peperine Dr. Shah recommends if..."
aczatx47131 | @aczatx47131 | Mar 11 4:57pm

I don’t know if she recommends a specific brand. If I recall the video correctly, she suggests 4 mg twice a day.

I eat Simply Organic brand and Spice Island brand of turmeric. Consumer Reports has tested many brands of the turmeric spice for heavy metals. These two brands are free of heavy metals.

To protect my kidneys and to lessen fatigue, I eat 9 grams of protein five or six times a day. I sprinkle turmeric on my food for each meal. Almost 3 years ago I was told my myeloma was progressing and I would need to start a new line of therapy soon. I started eating turmeric about that time. My myeloma is still progressing but very, very slowly. I have not yet started a new line of therapy.

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kayabbott | @kayabbott | Mar 11 7:04pm

I use Qunol brand bioavailable curcumin. I don't use the tumeric (I assume you mean curcumin) with peperine. I looked at the Dr. Shah site and it is just a .com selling supplements, is pretty thin on science, and has no references. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10061533/

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