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Fibromyalgia - Does anything help relieve severe pain during flares?

Fibromyalgia | Last Active: Dec 8 10:09am | Replies (98)
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@77montecarlo

Interesting. I use an electric blanket in my bed every night to relieve back, hip, and leg pain from my Fibromyalgia. Helps me sleep.

I will be checking into this!

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Replies to "Interesting. I use an electric blanket in my bed every night to relieve back, hip, and..."
gloriaadieu | @gloriaadieu | Sep 12 4:14pm

Yes! I have just begun to use an soft, fuzzy electric throw and it is so warm and cozy. It helps reduce some of the pain and psychologically cuddling up with a soft warm blanket makes me "feel" more relaxed and comfortable.
Someone in this group had suggested it. Also, some gyms have IFR (infra red) Saunas. Medicare Advantage Plans cover gym basic memberships. I have to pay a monthly amount above that to have access to the IFR Sauna, pool and hot yoga classes. I am trying everything to try to make this winter a lot less painful as in the past.
I am grateful to all who sent the message to "keep warm".
I thank everyone for their input. Many blessings.

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