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Restless Leg Syndrome

Sleep Health | Last Active: Apr 1, 2023 | Replies (268)

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@lioness

@suecreader Thank you I have and still study about herbs ,Vitamins,Minerals,herbs now essential oils .I am a retired nurse and only tell what I know and have experienced myself. @hopeful33250 just turned me onto Tai Chi never did it before but found it is helping me. ,so we can all learn from each other as @mamacita said we are better together

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Replies to "@suecreader Thank you I have and still study about herbs ,Vitamins,Minerals,herbs now essential oils .I am..."

@lioness: Tai Chi is something I’ve considered,but I haven’t really explored yet. I used to love yoga but can no longer twist due to two lumbar surgeries. Thanks for this tip