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← Return to Restless Leg Syndrome
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Sleep Health | Last Active: Apr 1, 2023 | Replies (268)
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I have it too. I take requip and sometime tramadol. If the legs get really bad I have to get on my exercise bike for at least 10 minutes. This really seems to help. The bike was the best thing I ever bought to help relieve the symptoms of this horrible syndrome.
Replies to "I have it too. I take requip and sometime tramadol. If the legs get really bad..."
I had my knees replaced too. That's why I originally bought the bike. I ride it for 30 minutes also but when the restless legs start up I get back on for about 10 minutes. What a blessing it is to have.
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@lknightb I too love my recumbent bike. I generally do about 30 minutes, increasing the resistance and moving the seat closer, at the suggestion of my ortho after having my knee replaced. It has helped me so much.
JK