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@7gen

Thank you -- my bone doc says power plate could be too strong, could cause fractures. That's why I went for the VibrantHealth BC; it's supposedly LIV and not likely to cause fractures. it's so aggravating that the research on anything but pharmaceuticals is so sketchy!

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Replies to "Thank you -- my bone doc says power plate could be too strong, could cause fractures...."

Interesting! His is the large one and has multiple strengths. I start out at 30 and move up every minute (to 50) before my biodensity session. Then do it again after my session.

His response to needing research was not great - he said Power Plate web page had good research and that other companies were using Power Plate research to help market their machines.

Thanks. Did your doctor given any studies/evidence the Power Plate could cause fractures? I have heard that but not seeing that it is evidenced...