@jeffreylwahl Thank you so much, Jeffrey! You may want to keep track of your symptoms in a journal and then you'll know how it changes as you work with your therapist and myofascial release. I think it will benefit you.

Please stay in touch and let me know how you're doing. If you wish, you may join the Myofascial Release Discussion here https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/

Jennifer