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Leg and Foot cramps.

Brain & Nervous System | Last Active: Sep 8 7:29pm | Replies (95)
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@westoneorama

I've had similar issues with my feet and lower legs; not sure if it's the very same, but similar enough that you might look into Alpha Lipoic Acid (ALA) supplements. I found taking 600mg 2x daily helped enormously.

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Replies to "I've had similar issues with my feet and lower legs; not sure if it's the very..."
900312611 | @900312611 | Feb 26 1:42pm

Hello:
I've been taking Alpha Lipoic Acid (ALA) 600mg once a day for quite a few years, at first it seemed to work for me, but now I'm not so sure...how long have you been taking BID, and did/have you had any side effects?
thanks

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