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Leg and Foot cramps.

Brain & Nervous System | Last Active: Sep 8 7:29pm | Replies (95)
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@jenatsky

I had it until I realized if I stretched before bed I had less symptoms. If my spine was going to begin firing I was going to give it reason to do so. Increasing my exercise is what helped me decrease my symptoms. I have non diabetic PN and chronic pain syndrome.

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Replies to "I had it until I realized if I stretched before bed I had less symptoms. If..."
danny67 | @danny5 | Feb 13 5:00pm

the foot problem is hard to describe. i said twitch, but it's more than that. the toes kind of rotate in a circle. and when it happens. it lifts my foot off the floor or bed. actually you'd have to see it to understand what i'm saying.

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