Hello @ronwolf and welcome to the PD support group on Mayo Connect. I really appreciate your uplifting message. There is a lot that we can do limit the disability that can come with a PD diagnosis. Your example of exercise, a healthy eating plan and remaining positive are all important factors in dealing with any chronic illness, especially PD.

If you are looking for some good educational videos that deal with Parkinson's I suggest The Davis Phinney Foundation website. They produce great, informative videos on a regular basis. Here is a link to their website,

--The Davis Phinney Foundation:
https://davisphinneyfoundation.org/
Under the resource tab, you will find videos and other research information.

I look forward to getting to know you and as you are new to this forum, would you be comfortable sharing more about your diagnosis? For example, how long ago was the diagnosis made, what symptoms led to the diagnosis, etc.